Strategies to Manage Burnout in the Workplace

Description

This topic is about managing on-going pressure which can lead to burnout. This is more than typical stress – it is situations of chronic stress or on-going high-pressure situations. First, we look at the differences between stress and pressure. We then look at issues of chronic stress and high-pressure situations. Finally, we address the issue of burnout itself – the symptoms of burnout and steps you can take to rebalance your work performance.